I eat mostly plant based with the occasional pizza or some butter with my bread.
avoiding refined sugar and additives as much as possible.
Naturally, I felt everything was fine…
But with time, I started noticing a pattern.
Whenever me and my husband will go out eat at my favorite Italian restaurant - I would quickly become very tired, and experience discomfort in my stomach.
At first, I thought it was “just this time” sort of event.
Or I would imagine that it’s because I had too much of the cheese or cream sauce.
So I switched to “safe” comfort foods – my beloved breads and pasta. But that only made matters worse…
Reluctantly, I took my doctor's advice. I tried going gluten-free for a couple of weeks.
The results were astonishing…
It was like winding back the clock – I felt 10 years younger!!!
I had vibrant energy – beyond my imagination… A crystal-clear mind. And my skin was clear and radiant.
Physically I felt great...
But emotionally I was upset and confused. How did this happen?
My doctor put it in simple terms…
When your digestive system doesn’t function fully – your entire health, energy and well-being will suffer… “
But I didn’t want to give up gluten…
It’s in all of my favorite foods!
It felt like I was going crazy.
Wildly craving pizza…
Seeing my friend enjoy croissants or bread rolls - I feeling jealous
Like I’m deprived of my favorite food.
I desperately needed my gluten fix.